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Welcome to Yogalife Brussels, your space for authentic yoga, mindfulness, and personal growth in the heart of Brussels.
All our yoga classes are guided by Yoga Alliance-certified teachers, trained through Yogalife's authentic teaching tradition. We believe yoga is a 'Work-In' rather than just a 'Work-Out', combining mindful movement, conscious breathing, proper alignment, and inner awareness to create balance in body and mind.
Whether you are a beginner looking to improve flexibility, strength, and well-being, or an experienced practitioner seeking deeper self-discovery, our teachers guide you through authentic Hatha Yoga, Yin Yoga, and other mindful yoga practices in a welcoming and supportive environment.
Take a glimpse inside our peaceful sanctuary in Brussels.
Discover balance, vitality, and inner focus through our guided yoga practices. Step onto the mat for an empowering journey toward well-being as you explore a variety of traditional and modern styles. Led by dedicated instructors, each class is designed to align your physical energy and mental clarity, helping you cultivate lasting peace from within.
Gentle Yoga is a calm, accessible class with unhurried movements, simple postures and attention to the breath. It can suit beginners, people returning to movement, or anyone who wants a less demanding yoga practice. You will have time to explore each posture without needing to keep up with a fast pace. Gentle yoga can help improve mobility, balance and body awareness, while offering space to unwind. It is a welcoming way to build confidence and make yoga part of your regular routine at our Brussels studio.
Hatha Yoga and Hatha Flow bring together yoga postures, breathing and mindful movement. Hatha classes usually give you time to explore and hold poses, while Hatha Flow links postures in a steady sequence. These classes can suit beginners as well as people who want to develop a more consistent practice. With guidance on alignment and breath, you can work on strength, flexibility, balance and concentration. The pace is generally considered and adaptable, helping you build a solid foundation for yoga in a supportive studio setting.
Yin Yoga is a slow, quiet practice in which supported floor postures are held for longer periods. It may suit people who want to slow down, balance a busy routine or complement more active forms of exercise. Rather than focusing on strength or flow, the class invites stillness and patient attention to physical sensations. Yin yoga can support flexibility, relaxation and body awareness, while giving the mind a break from constant activity. Props and variations can help you find a position that feels appropriate for your body.
Neurogenic yoga is a powerful practice which activates the body's natural, built-in tension and stress-releasing mechanism through asana and pranayama exercises. During this class first, you will go through an all-levels yoga flow (about 45 minutes) which will prepare your muscles and connective tissue (the fascia) to release any tightness, stress, or trauma you might store in your body. Then everybody has the opportunity to experience this release for about 15 minutes, followed by a 15-minute integration and optional group discussion. Neurogenic yoga is a safe practice for people of all ages and backgrounds, but if you are pregnant, it is not recommended until you've given birth.
Mindful Yoga combines gentle or steady movement with an emphasis on paying attention to the present moment. Instead of rushing from one posture to the next, you are invited to notice your breath, sensations and how each movement feels. It can suit people who want a thoughtful yoga practice, including beginners and those looking for a break from a hectic schedule. Mindful yoga can develop body awareness, balance and concentration, while helping you recognise when to adapt a posture. The aim is to practise with curiosity rather than pressure.
Power Hour is a more energetic yoga class that links postures to build heat, strength and stamina. It may suit people who enjoy a physically active practice and are comfortable moving at a stronger pace. Classes can challenge balance, coordination and focus while giving you a full-body workout. Options and adjustments help you work at a level that suits your experience, though some yoga experience may be useful. Power Yoga is a way to combine movement and breath while developing strength, mobility and endurance in a focused studio environment.
Yin Yang Yoga brings together two complementary approaches: slower, longer-held Yin postures and more active Yang movement. The balance between stillness and flow can make this class a good choice for people who want both quiet stretching and a more energising sequence. It can suit a range of experience levels, with variations offered to meet different needs. A Yin Yang practice may support mobility, strength, balance and relaxation, while encouraging you to notice what your body needs on the day. The class offers variety without losing the connection to breath.
Restorative Yoga is a deeply restful practice using props such as bolsters, blankets and blocks to support the body in comfortable positions. Postures are usually held for several minutes, with little muscular effort and no need to push for a stretch. It can suit anyone seeking a slower class, especially during busy or demanding periods. Restorative yoga creates time to pause, breathe and release unnecessary tension. It may support relaxation and a sense of ease, making it a gentle complement to more active yoga classes or everyday responsibilities.
Yoga for Burnout offers a gentle space to slow down when life feels demanding and your energy is low. The practice may include simple movements, supported postures, breathing and relaxation, with an emphasis on choice rather than effort. It may appeal to people experiencing stress or feeling overwhelmed who want a calm, non-competitive class. The intention is to support rest, body awareness and a gradual reconnection with your own needs. This class is not a medical treatment or a substitute for professional care, but it can be one supportive part of a wider wellbeing routine.
Yoga Nidra is a guided relaxation practice usually done lying down, with the body supported and the voice guiding your attention through different stages of awareness. It involves little or no physical movement, so it can suit people who want to rest or explore meditation in a comfortable position. You do not need yoga experience or flexibility to take part. A Yoga Nidra session may help you unwind, practise focused awareness and create a clear pause in the day. Blankets and other props can make it easier to settle in and follow the guidance.
Introductory offer only
New members only
Unlimited access to all classes
First booking activates the Pass
Introductory offer only
New members only
Valid for a month
First booking activates the Pass
First class activates start date.
Validity two months from first visit.
Unlimited access to all classes.
All our classes are taught by experienced, dedicated teachers from around the world.
We combine traditional teachings of Yoga with modern mobility, practical mindfulness, and caring guidance.
Yogalife Founder, Belgium
Founder and lead teacher of Yogalife Belgium. Grounded and insightful, Manoj bridges ancient yogic scriptures with practical, modern everyday living.
Hatha & Yin Yoga Teacher
Teaching since 2016 with training in Prana Flow and Myofascial Release, emphasizing functional yoga anatomy and breath-led dynamic flows.
Hatha Yoga Teacher
With 15+ years of practice, Anne-Sophie creates an inclusive, re-energizing space helping students make the mat a peaceful personal sanctuary.
Yoga & Kinesiology Practitioner
Background in speech therapy and kinesiology, Camille guides students into deep introspection and gentle self-awareness through Yin and Hatha Yoga.
Yogi & Sound Therapist
Passionate about making yoga accessible to every body. Gosia integrates pranayama, mindful movement, and therapeutic Tibetan singing bowls.
Prenatal, Hatha & Yin Teacher
Specializing in prenatal and kids yoga, Viktoria emphasizes injury prevention, safe progressive alignment, and practical stress reduction off the mat.
Yoga Teacher
Starting yoga from scratch, Maria brings encouraging warmth and confidence to beginners, proving that yoga empowers every individual body.
Restorative & Yin Yoga Teacher
Blending 15+ years of practice with modern mobility, trauma-sensitive yoga, and Yoga Nidra to build strength, flexibility, and somatic calm.
Yoga Teacher
Bringing sincerity, humour, and advanced anatomy knowledge, Shanna creates an accessible space focused on inner awareness and mindful presence.
Movement & Yoga Teacher
Former gymnast and capoeirista, Laura blends physical discipline and yogic philosophy to cultivate mental balance and dynamic strength.
Yoga Nidra Practitioner
Software engineer utilizing yoga and Yoga Nidra as life-management tools, guiding students toward inner transformation and stress resilience.
Hatha & Yoga Nidra Teacher
Trained in Hatha, Vinyasa, and Yoga Nidra, Arnaud focuses on the restorative and healing power of yoga to cultivate physical vitality and calm.
Absolutely! If you are new to yoga, we recommend starting with Gentle Yoga, Mindful Yoga, Yoga Nidra, Pranayama or Slow Hatha. You are also welcome to join our other classes, except that Power Yoga may feel more challenging at first. Our teachers are experienced and will help you adapt the practice to your level, so you can feel comfortable and included.
Not at all. You don't need to be flexible or fit to start yoga. You practice to explore and develop your own abilities, at your own pace.
Gentle Yoga, Mindful Yoga, Yoga Nidra, Pranayama and Slow Hatha are all good options for beginners. You are welcome to try different classes and discover what feels right for you.
It depends on what you are looking for. Hatha offers a balanced practice with yoga postures and breath. Slow Hatha moves at a gentler pace, while Yin focuses on longer-held, relaxed postures. More dynamic classes, such as Power Yoga, offer a stronger physical challenge. Read the class descriptions on our schedule, and feel free to contact us if you would like help choosing.
In many cases, yes. If you can walk and do basic movements, you may be able to participate. Please let the teacher know about any injury or limitation before class so they can suggest suitable modifications. Always work within your comfort level and avoid movements that cause pain; if you are unsure whether yoga is appropriate for your condition, check with your healthcare professional first.
You can book through the class schedule on our website, which will redirect you to Eversports, or book directly through the Eversports app. You can also drop in and pay at the studio by cash or QR code, subject to availability.
We recommend booking through our website, which redirects you to Eversports, or directly through the Eversports app. Some classes are popular and fill up quickly, so booking ahead is the best way to secure your spot.
We offer a range of passes, whether you want to try yoga or practice regularly. Options include a single drop-in class, 10- and 20-class passes, unlimited subscriptions for 1, 2, 3, 6 or 12 months, and special student passes. New members can also choose an introductory pass: 5 classes for €45 or 1 month unlimited for €65.
Yes, you can cancel your booking free of charge up to 2.5 hours before it starts.
Please arrive on time, as our doors close 5 minutes before the class starts and remain locked once the class begins. Teachers arrive about 15 minutes before class, although the door may open a little later if they are teaching consecutive classes. If you arrive too late, please contact us. Where applicable, we'll do our best to help by waiving the late-cancellation fee (in case of classpass) or adding a class back to your pass.
Yes! All our class passes are valid for all regular classes at Yogalife Studio. You can mix and match different styles and teachers, according to your interests and the number of classes included in your pass.
Wear comfortable clothing that allows you to move freely. You don't need special yoga clothes.
No. Yoga mats, blocks, bolsters and blankets are provided free of charge. You are welcome to bring your own mat if you prefer.
Yes. Yoga mats, blocks, bolsters and blankets are provided free of charge, so you don't need to bring your own unless you prefer to.
The studio door usually opens about 15 minutes before class. Please arrive on time, as the door closes 5 minutes before the class starts.
We are located at Rue du Houblon 40, 1000 Brussels, in the Dansaert area. You can find directions and the location map on our website.
Yes! We have a changing room where you can change your clothes and leave your belongings while you attend your yoga class.
Please contact us and describe the item you lost, including when you visited the studio. We'll check whether it has been handed in.
We offer a range of classes, from gentle and meditative practices to more dynamic sessions. These include styles such as Hatha, Slow Hatha, Yin, Gentle Yoga, Mindful Yoga, Yoga Nidra, Pranayama and Power Yoga. Check our current schedule for the available classes and descriptions.
Yes. All classes at Yogalife Studio in Brussels are taught in English.
All our teachers have completed Yogalife's 200-hour Yoga Teacher Training. Some have also completed further training with Yogalife and other yoga schools, bringing additional experience and knowledge to their classes.
Yes! All our passes give you access to our regular classes. You can explore different yoga styles and teachers and discover what suits you best, as often as your pass allows.
Rue du Houblon 40, 1000 Brussels (Dansaert Quarter)
A warm community and a place to reconnect with yourself. Discover why our members call Yogalife their sanctuary.
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