Create the life of your dreams
- Reduction of stress
- Changing habits
- Achieving freedom from addictions
- Handling trauma, depression and anxiety
- Healing physical and mental ailments
- Training skills, such as learning a language
Access the subconscious
Yoga Nidra’s ultimate purpose is to take you deep into a state where you are fully unified with your inner being. In this process, the conscious mind withdraws itself so that the subconscious mind comes to the forefront. This is where the real opportunity lies in Yoga Nidra. Yoga Nidra resides in the higher stages of Raja Yoga and reaching there can be very difficult through other practices.
Yoga Nidra is a technique developed by Swami Satyananda of the Bihar School of Yoga. It is derived from an old Tantric technique of Nyasa. Later, Swami Niranjanananda (the Guru of Manoj Bhanot, Founder of Yogalife Belgium) further developed in its latest form.
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Yogalife Belgium GCV
Henri Dunantlaan 18/301
+32 493 811 813
IBAN BE69 3631 8116 1078 - BIC BBRU BE BB