Yoga Nidra Course

Create the life of your dreams

This course trains you to guide others in Yoga Nidra, whilst facilitating your own transformation. Yoga Nidra is often misunderstood as merely a form of relaxation. However, this is hardly a fraction of its vast potential.

Together, we will examine how Yoga Nidra can affect your brain and body, as well as the benefits you can get out of this profound practice. With a combination of science/research, the ancient wisdom of Yoga and our experience, we will help you understand how Yoga Nidra can impact on:

Reduction of stress
Changing habits
Achieving freedom from addictions
Handling trauma, depression and anxiety
Healing physical and mental ailments
Training skills, such as learning a language

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Upcoming Courses

Price

€ 1.250 (Early Bird – until 15 March 2021)
€ 1.400 (Course Price)

When

16/17/18 April 2021
7/8/9 May 2021
4/5/6 June 2021

Hours

Friday: 18:00 – 21:00
Saturday & Sunday: 8:00 – 18:00

Adres
Factory Forty
Rue des Anciens Etangs 40
1190 Bruxelles

Price

€ 1.250 (without accommodation)
€ 1.450 (hut with double bed and hot shower included)
€ 1.550(room with double bed and hot shower included

Date

29 Oct – 07 Nov 2021

Location
Goa, India

Prijs

CHF 1.230 (Early Bird – to 15 februari 2021)
CHF 1.350 (Kostprijs Opleiding)

When

12/13/14 March
26/27/28 March
9/10/11 April

Uren

Friday: 18:00 – 21:00
Saturday & Sunday: 8:00 – 18:00

Adres
Sanapurna Naturheilkunde Ayurveda & Yoga
Militärstrasse 115
CH-8004 Zürich
Zwitserland

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Access the subconscious

Yoga Nidra’s ultimate purpose is to take you deep into a state where you are fully unified with your inner being. In this process, the conscious mind withdraws itself so that the subconscious mind comes to the forefront. This is where the real opportunity lies in Yoga Nidra. Yoga Nidra resides in the higher stages of Raja Yoga and reaching there can be very difficult through other practices.

Yoga Nidra is a technique developed by Swami Satyananda of the Bihar School of Yoga. It is derived from an old Tantric technique of Nyasa. Later, Swami Niranjanananda (the Guru of Manoj Bhanot, Founder of Yogalife Belgium) further developed in its latest form.

Practical Information

Duration (60 hours)

20 h of practice
20 h of teaching
20 h of lecture and assessments.

What To Bring

Yoga mat
Comfortable yoga clothes to change
Woolen shawl (useful for lectures & meditation)
Blindfold

Eligibility criteria

The training is conducted exclusively in English. To fully benefit, you need to have a good understanding of the language.
You need to be fit. It is not only focused on making teachers or increasing your philosophical knowledge but focuses on individual growth. So we suggest you to already get acquainted with Yoga Nidra and integrate this practice almost on a daily basis. You need to have at least 3 months of Yoga exposure in total.
If you are going through any sort of medical treatment, you need to send your medical history and discuss with us your fitness for the course.

Application Progress

Fill out the application form below. The Yogalifeteam will respond within the next 10 working days.
Once you get an email of your application accepted, You can secure your place by paying the registration fee. Places are given on eligibility and on first come first served basis. We only take selected and limited number of participants.
Students are responsible for their own transfers, accommodation, food and living expenses.

Payment options

You will be sent the bank details once your application is approved.

Refund policy

All transaction fees are the responsibility of the registrant. A cancellation policy of 500 Euro is a non-refundable fee for your application. This amount will increase to 750 Euro in case of cancellation 4 weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next TTC but only with the approval of a Yogalife director and for a valid reason. If for some reason Yogalife is forced to cancel the TTC, all deposits will be refunded.