Facilitate Transformations .
Create the life of your dreams
This course trains you to guide others in Yoga Nidra, whilst facilitating your own transformation. Yoga Nidra is often misunderstood as merely a form of relaxation. However, this is hardly a fraction of its vast potential.
Together, we will examine how Yoga Nidra can affect your brain and body, as well as the benefits you can get out of this profound practice. With a combination of science/research, the ancient wisdom of Yoga and our experience, we will help you understand how Yoga Nidra can impact on:
- Reduction of stress
- Changing habits
- Achieving freedom from addictions
- Handling trauma, depression and anxiety
- Healing physical and mental ailments
- Training skills, such as learning a language
Upcoming Courses
Cost
- € 1.150 (Early Bird – until 15 June 2018)
- € 1.350 (Normal Price)
Weekends
- 24, 25, 26 August 2018
- 28, 29, 30 September 2018
- 19, 20, 21 October 2018
Hours
- Friday: 19:00 – 22:00
- Saturday & Sunday: 8:00 – 18:30
Cost
- CHF 1.200 (Early Bird – untill 20 April 2018)
- CHF 1.320 (Normal Price)
Weekends
- 11, 12, 13 May 2018
- 1, 2, 3 June 2018
- 15, 16, 17 June 2018
Hours
- Friday: 19:00 – 22:00
- Saturday & Sunday: 8:00 – 18:00
Location
Sanapurna Ayurveda & Yoga
Militärstrasse 115
CH-8004
Zürich
Access the subconscious
Yoga Nidra’s ultimate purpose is to take you deep into a state where you are fully unified with your inner being. In this process, the conscious mind withdraws itself so that the subconscious mind comes to the forefront. This is where the real opportunity lies in Yoga Nidra. Yoga Nidra resides in the higher stages of Raja Yoga and reaching there can be very difficult through other practices.
Yoga Nidra is a technique developed by Swami Satyananda of Bihar school of Yoga. It is derived from an old Tantric technique of Nyasa. Later, Swami Niranjanananda (the Guru of Manoj Bhanot, Founder of Yogalife Belgium) further developed it and now the third generation of the same lineage, Manoj Bhanot at Yogalife, is presenting it to the world in its latest form.
Practical Information
Duration (60 hours)
- 20 h of practice
- 20 h of teaching
- 20 h of lecture and assessments.
What To Bring
- Yoga mat
- Comfortable yoga clothes to change
- Woolen shawl (useful for lectures & meditation)
- Blindfold
Eligibility criteria
- The training is conducted exclusively in English. To fully benefit, you need to have a good understanding of the language.
- You need to be fit. It is not only focused on making teachers or increasing your philosophical knowledge but focuses on individual growth. So we suggest you to already get acquainted with Yoga Nidra and integrate this practice almost on a daily basis. You need to have at least 3 months of Yoga exposure in total.
- If you are going through any sort of medical treatment, you need to send your medical history and discuss with us your fitness for the course.
Application Progress
- Fill out the application form below. The Yogalifeteam will respond within the next 10 working days.
- Once you are eligible, note that acceptance of your application form does not confirm your participation; only full payment of the course can do that. Places are given on eligibility and on first paid first served basis.
- Students are responsible for their own transfers, accommodation, food and living expenses.
Payment options
You will be sent the bank details once your application is approved.
Refund policy
All transaction fees are the responsibility of the registrant. A cancellation policy of 500 Euro is a non-refundable fee for your application. This amount will increase to 750 Euro in case of cancellation 4 weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next TTC but only with the approval of a Yogalife director and for a valid reason. If for some reason Yogalife is forced to cancel the TTC, all deposits will be refunded.
Yoga Alliance
Graduates are eligible to become Registered Yoga Nidra Teachers with Yoga Alliance.
Apply for Yoga Nidra Training
Teachers at Yoga Nidra Training
Manoj Bhanot
‘Master through action and slave through reaction’ ... be awake Manoj Bhanot To say that Manoj was driven and guided by the universe to teach yoga would not be an overstatement. However, that does not mean he took the shortcut on the path towards yoga teaching. The...
Shweta Bhanot
"Discover a new Yogic YOU!" Shweta Bhanot Shweta is a yogateacher, teaching at her home in Melle (between Gent, Merelbeke and Wetteren). The classes at "Yoga Met Shweta" are small and personal because we allow maximum 6 people to join one class. The personal attention...
Mironel De Wilde
"Our greatest obstacle to love is the part of us that needs love the most." Mironel De Wilde Mironel’s life dedication lies in cultivating connections on several levels, with the mission of being empowered and empowering others to share our greatest inner gift with...
Sanjeev Bhanot
'Yoga is a work-in, not a work-out' Sanjeev Bhanot Over years of practice he has developed a deep intuition that goes beyond his knowledge of anatomy and psychology. Sanjeev possesses the innate ability to see deep within a person, opening hearts to the powerful...
Micaela Preguerman
"On a regular basis, access your heart and raise the questions: who am I and what do I want" Micaela Preguerman She is a colourful, creative and motivating yogic soul. She is the kind of teacher who opens your heart to bring you back to your inner happiness....
Yogalife
Henri Dunantlaan 18/301
9000 Gent
+32 493 811 813
manoj@yogalife.org
BTW BE0819899032
IBAN BE06 3770 3498 6422 - BIC BBRUBEBB